We all know workouts alone can't help in getting that desirable body. One needs to take a nutritious diet as well to get the results. Often, our meals don't provide us with adequate protein intake required for muscle growth. Hence, the need of protein supplements. If you prefer to take plant-based supplements, then going for soy protein powders makes for a good option. These formulations are a rich source of proteins and amino acids. From driving muscle growth, aiding in fast muscle recovery, improving immunity to boosting the performance or energy levels in every workout session, soy protein powders can help you in many ways.
These formulations can also be used in making many meals and dishes like pancakes, waffles, smoothies etc, making them both nutritious and delicious. If you're looking for options, then we have rounded up a bunch of them in our list below. Scroll down to take a look.
PlantVita Soy Protein
This soy protein formulation has arguably the highest protein content of 30 gm per 33 gm serving. It helps in managing one's weight better. It is known to improve the cardio-metabolic profile of dieters. It comes with high amount of Arginine and Lysine, both of which are amino acids, which positively impact the growth hormones in the body. Besides, it helps in building muscles, recovering muscles post strenuous workouts and improving performance during workout sessions.
Urban Platter Soya Protein Isolate Powder
This 1 kg formulation of soy protein isolate powder is unflavoured and vegetarian. It is vegan-friendly and is free from gluten, artificial flavours and preservatives. You can use this in preparing many delicious dishes like smoothies, pancakes, cookies, shakes etc. It will provide all essential amino acids to the body and also drive muscle growth.
As-it-is Nutrition Soy Protein Isolate
This vegetarian formulation comes in the form of powder and is formulated to supplement the need of protein content in the body. One can add it to idli baatter, pancake, waffle and so on to make the meals both delicious and nutritious. Soy protein isolate present in it is a rich source of amino acids and is low in fat and carbohydrates. It has also been lab tested and comes with the promise of purity. Besides, it is free from heavy metals.
Nakpro Vegan Soy Protein Isolate 90%
This formulation of pure, raw soy protein isolate contains a highly refined and purified form of soy protein. It has a minimum protein content of 90% and natural source of essential amino acid as well. Ideal to consume pre and post workouts, this contains no artificial colours, flavours, preservatives, additives, fillers, chemicals and banned substances. It helps in building muscles.
Nutrabay Pure Soy Protein Isolate
This pure soy protein isolate formulation is unflavoured and comes in the form of powder. It is rich in protein content and helps in building muscles. The BCAAs and Glutamic acid present in it ensures faster muscle recovery and growth after intense workout sessions. The high concentration of amino acids also helps enhance the body's immunity. Besides, it contains no additives and fillers.