Shivangi Jamwal

Section Editor

Shivangi Jamwal combines three years of digital content experience with a passion for health and wellness. She uncovers practical nutrition tips, fitness strategies, and lifestyle insights, turning research-backed information into easy-to-follow advice. Her writing encourages readers to make informed choices, adopt healthier routines, and embrace wellbeing in a way that fits seamlessly into everyday life.

Articles by Shivangi Jamwal

Kareena Kapoor Khan’s trainer shares 10 essential equipment for a balanced home workout routine

Published on Nov 03, 2025 11:10 IST

Top 6 protein powders recommended by nutritionists for daily fitness support

Published on Oct 23, 2025 16:00 IST

Gynaecologist recommends: 5 menopause supplements for hormonal balance

Published on Oct 18, 2025 21:55 IST