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Best protein powders for expecting mothers: Check out our top 10 picks

Last Published on Feb 09, 2024 13:46 IST

Summary:

Discover the top protein powders for expecting mothers, including features, pros and cons, and a comparison table to help you make an informed decision.


Pregnancy is a time when women need to pay extra attention to their nutrition, including protein intake. Protein powders for pregnant women can be a convenient way to meet their increased protein requirements. In this article, we will explore the best protein powders for expecting mothers and compare their features, pros, and cons to help you make an informed decision.

1. Pregnancy Lactation Supplement

The Pregnancy Lactation Supplement is a complete nutrition solution for breastfeeding mothers. It contains essential vitamins and minerals to support the health of both mother and baby. The protein content helps in meeting the increased protein requirements during pregnancy and lactation.

Pros

  • Complete nutrition solution for breastfeeding mothers
  • No artificial colors or flavors

Cons

  • May not be suitable for those with specific dietary restrictions

2. PRO-NUTRINE Nutrition Supplement

The PRO-NUTRINE Nutrition Supplement is a chocolate-flavored protein powder designed for pregnant women. It provides essential nutrients and protein to support the increased requirements during pregnancy and lactation.

Pros

  • Chocolate flavor for taste
  • No added sugar

Cons

  • May not be suitable for those with lactose intolerance

Protinex Mama is a chocolate-flavored protein powder specifically formulated for pregnant and lactating women. It contains essential nutrients and protein to support the increased requirements during pregnancy and breastfeeding.

Pros

  • High protein content
  • Easy to digest

Cons

  • May not be suitable for those with specific dietary restrictions

4. MOM Pregnancy Nutrition

MOM Pregnancy Nutrition is a protein powder designed to meet the increased nutritional needs of pregnant women. It provides essential vitamins, minerals, and protein to support a healthy pregnancy and lactation.

Pros

  • Clinically tested
  • No added preservatives

Cons

  • May not be suitable for those with specific dietary restrictions

5. Mothers Horlicks Health Nutrition drink

Mothers Horlicks is a health and nutrition drink specially formulated for pregnant and lactating women. It contains essential nutrients and protein to support the increased requirements during pregnancy and breastfeeding.

Pros

  • Specially formulated for pregnant and lactating women
  • No added sugar

Cons

  • May not be suitable for those with lactose intolerance

6. Vivamom Maternal Nutrition Supplement

Vivamom Maternal Nutrition Supplement is a vanilla-flavored protein powder designed for pregnant and lactating women. It provides essential nutrients and protein to support the increased requirements during pregnancy and breastfeeding.

Pros

  • Gluten-free
  • No artificial sweeteners

Cons

  • May not be suitable for those with specific dietary restrictions

7. Pro360 MOM Pregnancy Lactation Nutritional

Pro360 MOM is a protein powder specifically formulated for pregnant and lactating women. It provides essential vitamins, minerals, and protein to support a healthy pregnancy and breastfeeding.

Pros

  • Easy to digest
  • No added sugar

Cons

  • May not be suitable for those with lactose intolerance

Yummy Mummy Supplement is a protein powder for pregnant and lactating women. It provides essential nutrients and protein to support the increased requirements during pregnancy and breastfeeding, without any artificial sweeteners.

Pros

  • No artificial sweeteners
  • No added preservatives

Cons

  • May not be suitable for those with specific dietary restrictions

9. Fitspire Super Advanced isolate Protein

Fitspire Super Advanced isolate Protein is a protein powder suitable for pregnant women. It provides high-quality protein to support the increased requirements during pregnancy and breastfeeding, without any added sugar.

Pros

  • High-quality protein
  • Gluten-free

Cons

  • May not be suitable for those with lactose intolerance

10. BON PURE WHEY Servings Chocolate

BON PURE WHEY is a chocolate-flavored protein powder suitable for pregnant women. It provides essential nutrients and protein to support the increased requirements during pregnancy and breastfeeding.

Pros

  • No added sugar
  • Easy to mix

Cons

  • May not be suitable for those with specific dietary restrictions

Comparison Table

Product NameChocolate FlavorEssential NutrientsIncreased Requirements Support
Pregnancy Lactation SupplementYesYesYes
PRO-NUTRINE Nutrition SupplementYesYesYes
Protinex Mama 400g ChocolateYesYesYes
MOM Pregnancy NutritionNoYesYes
Mothers Horlicks Health Nutrition drinkNoYesYes
Vivamom Maternal Nutrition SupplementYesYesYes
Pro360 MOM Pregnancy Lactation NutritionalNoYesYes
Yummy Mummy SupplementNoYesYes
Fitspire Super Advanced isolate ProteinNoYesYes
BON PURE WHEY Servings ChocolateYesYesYes

Best value for money:

The PRO-NUTRINE Nutrition Supplement is the best value for money as it provides essential nutrients and protein to support the increased requirements during pregnancy and lactation, without added sugar.

Best overall product:

The Pregnancy Lactation Supplement is the best overall product as it contains essential vitamins, minerals, and protein to support the health of both mother and baby, with no artificial colors or flavors.

How to find the perfect protein powder for pregnant women:

Finding the perfect protein powder for pregnant women involves careful consideration of ingredients and nutritional content. Look for options with high-quality, easily digestible protein sources such as whey, pea, or collagen. Avoid additives like artificial sweeteners, colours, or preservatives. Consult with a healthcare provider to ensure the chosen powder meets individual dietary needs and is safe for pregnancy.

FAQs on Protein Powder for Pregnant Women

Yes, the protein powders listed are safe for pregnant women and have been formulated to support the increased nutritional requirements during pregnancy and lactation.
Some products are free from artificial colors, flavors, and sweeteners. It is important to check the product details for specific information.
Yes, the protein powders are formulated to be easy to digest, making them suitable for pregnant women.
Yes, the protein powders provide high-quality protein to support the increased requirements during pregnancy and lactation.
Disclaimer: At Hindustan Times, we help you stay up-to-date with the latest trends and products. Hindustan Times has an affiliate partnership, so ... we may get a part of the revenue when you make a purchase. We shall not be liable for any claim under applicable laws, including but not limited to the Consumer Protection Act, 2019, with respect to the products. The products listed in this article are in no particular order of priority. Read more

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